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By: Lucy

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Hello I’m Lucy Briggs and I am raising awareness of mental illness because it’s action week . I am a big supporter of helping those with mental health and raising awareness after my battles with mental illness in the past .

Since I have recovered my aim has being educating others and brightening up people’s day by being friendly and kind . This is something we can all do but it makes a huge difference to the life of others.

During this time in lockdown when football hasent being on I have being regularly going to my home gym and exercising outside to keep fit . My advice to people during these times is stay connected with people you love and do physical activity when you can you will feel better for it after . Trust me ?

Listen to my interview on itv Granada

https://we.tl/t-gb6OY1d38I?src=dnl

Or read the article about my story below

https://www.blackpoolgazette.co.uk/news/people/garstang-fa-womens-championship-referee-speaks-out-about-mental-health-2859143


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